WEIGHT LOSS DRESSINGS & SAUCES

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Plant based cream cheese (low fat & low carb)

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I've mentioned in an earlier post that before I adopted a plant based diet, I was addicted to cheese, especially melted cheese! When I used to binge, one of my favorite meals was pasta with stir fried mushrooms, bacon and... cream cheese which I added at the end of the cooking process so that it could melt over the warm pasta. And I did not add just a little bit of cream cheese! I added a whole pot. Here's a picture of the 2 brands I used the most: The vegan cream cheese I make now, tastes EXACTLY the same as the real cream cheese I used to binge on and you can use it in all the same ways you would use real cream cheese, something I never thought possible. I use it to put on my sandwiches, as a thick, creamy dressing on salads or I stuff mushrooms with it and put them in the oven to serve them as an appetizer when my family comes over! I used to serve this appetizer with the real cream cheese and they haven't even noticed that I've switched the real cheese for the...
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Marshmallow infused chocolate mousse

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This is another 100 % guilt-free recipe! The chocolate mousse gets its unique marshmallow taste from the Walden Farms marshmallow dip! It tastes like real marshmallows but is sugar and fat free! Because this mousse is made with silken tofu, it's extremely low in calories and super healthy! But it tastes like real chocolate mousse! I'm addicted! This is what you need: 400 g silken tofu 1 large tablespoon raw cacao powder 2 tablespoons Walden Farms marshmallow dip ( ORDER 1 POT OF MARSHMALLOW DIP HERE ) This is how you make it: throw the silken tofu into a strainer and let it drain for 30 minutes when it's drained, put it into a blender along with the cacao powder and the marshmallow dip and blend until you get a smooth consistency pour the mixture into a bowl and let it firm up in the fridge for at least an hour
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Banana Buckwheat Sandwiches

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You can truly make people's day with this recipe: surprise your loved one with a romantic breakfast or serve these sandwiches as a little extra after breakfast, take them to work to treat your colleagues... Everyone who has tasted these has become hooked! Despite the fact that they're very sweet, these sandwiches are pretty healthy. Instead of white, refined flour, I used whole buckwheat flour and most of the sugars present in this recipe come from the natural sugars in the banana and Stevia which has 0 calories and is actually the healthiest alternative sweetener on the market. Contrary to aspartame for example, an alternative sweetener known to be waistline-friendly but linked to premature dementia, Stevia, as far as current scientific research shows, does not have any negative side effects. The only unhealthy sugars in these sandwiches come from a thin layer of jam. I always use silicone molds to bake my muffins, breads, egg muffins etc. because that way I save money ...
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